The “Get to know vegetarianism” article in the Jan. 22 issue of the Sun was a good introduction to the “Healthy Lifestyle Education and Support Program” that we are conducting at the Hungry Palate Restaurant in Santa Maria every Sunday, 6 to 8 p.m. Best health comes from an optimal plant-based diet. We are covering […]
Learn more about your best health
Posted inOpinion
Hold these athletes accountable
Barry Bonds is again in the news. All indications are that he will be found to have used steroids and then lied about it. My Olympic heroine, Marion Jones, did exactly this, resulting in the loss of all her medals and her going to jail for six months. I suggest baseball’s Barry Bonds be punished […]
Posted inOpinion
Meet our many universal entitlements
Our Democrat Congress and president have on their agenda universal health care for all. I commend them on this effort. It is a good start, but it does not go far enough. Consider, how often does one go to a medical doctor or a hospital? Does one go once a month? Once a week? Once […]
Posted inOpinion
Support the lesser of two evils
Christina Renfroe’s letter (“Every human life has value,” Jan. 22) is a fine example of the left-leaning media’s influence on people who do not take the time to research issues for themselves. A simple example of this misinformation is the fact that F-16s (even with Israeli modifications) are classified as fighters, not bombers as Ms. […]
Posted inFood & Drink
In-the-mood food
Holidays have long been associated with food and drink, necessities that transform into hedonistic pleasures at certain, festive times of the year. With Valentine’s Day looming, lovers everywhere are combing cookbooks and menus searching for just the right treats to set a romantic mood. For those who harbor a powerful sweet tooth, whipped cream, decadent […]
Posted inMusic, Arts & Culture
Arts Briefs
Students meet Peter and the Wolf Fourth grade students will get an introduction to the Santa Maria Philharmonic Society with a free concert of Prokofiev’s Peter and the Wolf played by the full orchestra. Led by maestro John Farrer, the concert will take place at 9 a.m. and 10:15 a.m. on Feb. 17 at Calvary […]
Posted inMusic, Arts & Culture
You gotta have hearts
Happy Valentine’s Day! Who doesn’t want to hear those words, accompanied by a heart-shaped box of chocolate, a bouquet of flowers (preferably roses), and a card covered in hearts and flowers (preferably roses)? I know that men, in particular, go nuts this time of year, trying to figure out what the perfect Valentine’s Day gift […]
Posted inMusic, Arts & Culture
Divine comedy comes to Santa Maria Civic Theatre
The work of beloved playwright Neil Simon returns to the Santa Maria Civic Theatre with God’s Favorite. Simon’s small-ensemble casts and intimate settings are perfectly suited to the civic theater stage, and SMCT’s list of past productions is full of them. Simon penned such hit Broadway comedies as Barefoot in the Park, The Odd Couple, […]
Posted inNews
‘Fighting back’ against drugs
A handful of local students, along with three representatives from Fighting Back Santa Maria Valley, are currently participating in the five-day Community Anti-Drug Coalitions of America conference in Washington, D.C. Alexis Zamora of Lakeview Junior High, Alison Lodes of Tommie Kunst Junior High, Cynthia Salazar of El Camino Junior High, Virginia Yanez of Fesler Junior […]
Posted inNews
Mothers For Peace accepts applications
San Luis Obispo County’s Mothers For Peace, a local nonprofit concerned with the dangers of nuclear power, is offering two annual scholarships to local students who are passionate about peace, social justice, or the environment. The first award is a $1,000 scholarship available to a college or university student with junior or senior standing. […]
Posted inNews
Learn about Chapman University
Chapman University will be holding two information sessions—Feb. 17 and 18—to educate potential students about the college’s various degrees and learning opportunities. The Feb. 17 session will discuss education programs only. The Feb. 18 meeting will discuss all undergraduate and graduate programs. Both sessions are free, and begin at 5 p.m. at the Santa Maria […]
Posted inNews
Find a new Bluetooth on the sidewalk
Lompoc Phone and Wireless is taking to the sidewalk with a celebration on Feb. 21. From noon to 2 p.m., guests can learn about the business, hear music from “The Beat” (95.7 FM), enjoy free food from Mi Amore Pizza, and enter a drawing to win a Bluetooth headset. The company will also handle refurbishing […]