Trends have changed drastically since Amy Marlan posed for her high school senior portraits. She remembers wearing the same pearls and drape as the rest of the women in her class. The men put on the top half of a suit. Then, their family photographer took some shots of Marlan on a film camera, but […]
Spotlight
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Fraud victims recount their experiences on locally produced podcast, Scam Squad
Finding fresh material each week for her podcast is rarely a struggle for Santa Barbara County District Attorney’s Office Chief Criminal Investigator Kristina Perkins. “It’s unfortunately easy to find content for Scam Squad because there’s so much out there,” Perkins told the Sun. “It’s usually just a variation of the same type of scam … […]
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Orcutt students graduate with high school diplomas and Hancock associate degrees in a new college readiness program
Jackson Payne took his first college class when he was a freshman in high school. He arrived around 7 a.m. to Orcutt Academy High School. The campus was quiet except for his 29 other classmates in the Early College Cadre program. Soon enough their professor showed up and introduced the group members to their first […]
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Yoga instructor and self-care author hosts free monthly wellness workshops in Nipomo
Not long after St. Patrick’s Day rolled around this year, Marilyn Mercado felt it was fitting to teach the attendees of her new yoga series’ debut class about clover breathing. This breathwork technique includes four simple steps, or “clover leaves” as they’re nicknamed: inhale, hold, exhale, and pause. Casually structuring some segments of her monthly […]
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Buy aesthetic home goods from a Lompoc candlemaker
Listen for the whisperFind Esperanza Jimenez’s candles at the Oceano Seabreeze Market (410 Air Park Drive) on May 30 and at the Route One Farmers Market. Discover all her products online by visiting whisperingwoodsboutique.com and on Instagram @whisperingwoodsboutique. The warmth of a yellow flame. The crackles of a wooden wick. The enchantment of a scented […]
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Longtime hearing aid specialist takes on practitioner role with Santa Maria’s Beltone office
Constant ringing. Buzzing. Swishing. Hissing. Tinnitus can take on many different sounds for those who suffer from the condition, commonly due to hearing loss. Local hearing care practitioner Remy Salazar said one seldomly reported form of tinnitus she’s observed over the course of her career is kind of like having a song stuck in your […]
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A new live-actionrole-play chapter in Santa Maria extends a sword to prospective participants
In a land not so far away, mortals of all ages build friendships while running around the park swinging harmless weapons and defending themselves with handmade shields. Though it’s a pretend world, their bonds are quite real. Dean Scott often spends his Sundays with friends competing in live-action role-play (LARP) games. They pretend to be […]
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Santa Maria Valley Chamber partners with campaign professionals to host a candidate academy
For anyone who’s ever been interested in running for office, there’s an upcoming candidate workshop in Santa Maria to help first-timers hit the ground running. The Santa Maria Valley Chamber of Commerce partnered with Pacific Campaign Solutions to organize a master class-style event that aims to show participants the ins and outs of managing an […]
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County Behavioral Wellness Department combines services at a new Lompoc outpatient clinic
Seeking mental health help and resources for substance use disorder can be daunting. The county is trying to make the process a little easier at the Lompoc Behavioral Wellness Service Center. Adults and youth in the valley can now access resources for mental health and substance use all under one roof. The county’s new Lompoc […]
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Shaping impact of new train tracks on local estuary is one QR code away
Results from a community survey will help determine how local agencies approach replacing a coastal railroad bridge in the Lompoc Valley. “What makes this community engagement process really unique is that it’s starting super early,” said Sophie Bartley, Central Coast region project manager for LegacyWorks, one of the groups spearheading the initiative. Replacing the 100-plus-year-old […]
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Up your composting game with help from some red wigglers
Hundreds of worms can work wonders for a garden from right inside the living room. One pound of red wigglers—roughly 500 to 1,000 worms—can fit in a vermicomposting bin the size of a foot stool, churning organic waste into healthy compost. In an average composting environment, the mixture needs to be turned over regularly to […]
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Guadalupe’s Early Learning Center starts strong with ADA swings, a school garden, and more
In February, a U.S. senator ventured to Guadalupe to see firsthand how $1.9 million in federal funds helped bring the town “a much overdue community asset,” as the local superintendent described it. Guadalupe Union School District Superintendent Emilio Handall escorted U.S. Sen. Adam Schiff (D-California) during a tour of the Early Learning Center—the city’s new […]
