Posted inMusic, Arts & Culture

Walker Armstrong

St. Joseph High School water polo

Walker Armstrong is making waves in the pool, and it’s only the beginning of the season. A junior water polo player from St. Joseph High School, Armstrong is taking the reins as lead scorer for the Knights. When St. Joseph water polo coach Brandon Gonzalez first met Armstrong, the thing that stood out to him […]

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Santa Maria-Bonita teachers get active to be healthy role models for their students

It’s no secret that exercise yields numerous benefits for the body, both on a mental and a physical level. But the advent of demanding and fast-paced careers makes finding time for exercise and healthy habits more difficult than it used to be. However, studies are showing that healthy bodies are crucial for a healthy workplace. […]

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Clay Taylor

The first thing football player Clay Taylor likes to do after playing a good football game is to go home, call his brothers, and brag. “We’re all very competitive,” he said. Valley Christian Academy’s Sept. 21 game against Coalinga Faith Christian gave Taylor a lot of bragging rights. The running back scored the first four […]

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Turning the page: The Bulldogs’ women’s volleyball is on its way

Being a volleyball player at Allan Hancock College means having discipline and determination. It also means facing some of the toughest competition in the state. A majority of the teams Hancock faces in conference are ranked in the Top 50, including Cuesta, L.A. Pierce, and Moorpark colleges. Santa Barbara City College is ranked fourth in […]

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Grow older actively

Annual Active Aging Week, Sept. 22 through 28, got its start with the International Council on Active Aging. The weeklong event emphasizes the importance of a healthy lifestyle for older adults while providing safe and diverse community activities. Come join the kick-off celebration Sept. 22 at the Elwin Mussell Senior Center from 11 a.m. to […]

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