The days are growing shorter and the air is growing chillier. From my cozy spot on the bench, I can see the scattering of brown and yellow leaves and smell fall—by far the best time of the year—in the air. For some of us, fall signifies the much-awaited return of the Pumpkin Spice Latte at […]
KRISTINA SEWELL
Classic exercise
Starting Sept. 25, the Santa Maria Recreation and Parks Department will be host to a new Conductorcise class at the Elwin Mussell Senior Center. On Wednesdays from 9 to 10 a.m., participants can enjoy a low-impact workout while listening to the calming sounds of classical music. There is no cost for the class. For more […]
Grow older actively
Annual Active Aging Week, Sept. 22 through 28, got its start with the International Council on Active Aging. The weeklong event emphasizes the importance of a healthy lifestyle for older adults while providing safe and diverse community activities. Come join the kick-off celebration Sept. 22 at the Elwin Mussell Senior Center from 11 a.m. to […]
Rockin’ and Rollin’ at the Rec ’n’ Roll roller skate/blade event
Join the Buellton Parks and Recreation Department for the annual Rec ’n’ Roll roller skate/blade event Sept. 21. The event will be filled with music, food, and exciting games. Beverages and pizza will be available for sale at the event. Families with kids ages 10 and under are invited to skate from 5:30 to 6:30 […]
Keep it clean, Santa Barbara
Here on the Central Coast, the beautiful beaches are a wonderful place for those who love to be active. While they provide a beautiful venue for everything from beach volleyball to a brisk jog, all the traffic makes for some dirty sand. In honor of the annual Coastal Cleanup event on Sept. 21, Santa Barbara […]
History and hiking in the sands of Guadalupe
On Sept. 14, Guadalupe Dunes Center docent Jim Avila will lead hikers across the Oso Flaco Lake boardwalk. Along the way, participants will have a chance to learn about the Dunites and movie production in the dunes from the 1920s to the present. Hikers should wear comfortable shoes, and bring a jacket, water, and snacks […]
Central Coast CrossFit’s workout-of-the-day fundraiser brings in thousands
Central Coast CrossFit’s workout-of-the-day fundraiser for the 19 fallen Granite Mountain Hot Shots was a tremendous success. The emotional event kicked off with a group prayer, followed by a recitation of the Hot Shot prayer. The names and ages of the lost heroes were posted on the gym wall to remind participants why they were […]
ImPACT program protects high-school athletes
Before the start of every football season and the clash of helmets ensue, Orcutt Academy football coach Tony Payne makes all of his players read the warning label on their helmets: “No helmet can prevent serious head or neck injuries a player might receive while participating in football. … Contact in football may result in […]
Marco Manzo
Football player Marco Manzo walks into the interview wearing his red-and-white Santa Maria Saints jersey—and a Superman blanket on his back. “I carry it around before every game—I love it,” Manzo said. “It inspires me to be Superman on the field.” The wide receiver began his senior season Aug. 23 against Bishop Diego High School. […]
Senior softball at Hagerman
Senior citizens ages 50 and older are invited to come out to Hagerman Sports Complex, 3300 Skyway Drive in Santa Maria, every Monday and Thursday for some softball and fun in the sun. Batting practice begins at 10 a.m. and games kick off at 11 a.m. Senior rules apply; the event includes a monthly pizza […]
A walk to remember
On Sept. 28, runners and walkers of all ages are invited to attend the Walk to End Alzheimer’s at Waller Park in Santa Maria. Registration starts at 7:30 a.m. followed by a rules and welcome ceremony at 8:30 a.m. There will also be a kids’ half-mile fun run for ages 10 and younger at 10 […]
St. Joe’s school cross-country kicks off
On Sept. 5, St. Joseph High School will host a 5K cross-country trail race at Orcutt Community Park. The girls’ race will kick off at 4 p.m. followed by the boys’ race at 4:30 p.m. Jamba Juice will be available. Races will conclude with an awards ceremony and a free barbecue. St. Joseph organizers expect […]

