Since the 1970s, Transitions-Mental Health Association (TMHA) has held an annual bowl-a-thon. The nonprofit serves San Luis Obispo and Santa Barbara counties with the aim of reducing stigma around mental health and promoting recovery and wellness for people with mental illness. “I think the idea was that it was unique,” TMHA Executive Director Jill Bolster-White […]
San Luis Obispo
The Culture food trailer wants to give you the best smashburger you’ve ever eaten
During the busiest shifts at his food trailer, Willie Galvan can crank out a smashburger in 10 or 11 minutes. When there’s no line, he can do it in five. “The buns take longer to toast than the burgers,” the Santa Maria native said. After an order comes in, he toasts the buns and heats […]
Sun Canyon Florals brings whimsy and nature to wedding design
Say, ‘I do’To learn more about Sun Canyon Florals and book your wedding, visit suncanyonflorals.com. For Victoria Duncan, flowers are a language spoken through texture, scent, color, and imperfection—and a way of inviting people into the present on one of the most meaningful days of their lives. “I feel like flowers provide a state of […]
With many instruments in his toolbelt, a Central Coast musician passes his knowledge on to students of all ages
In kindergarten, Michael Nunez learned how to play the accordion. It was a popular instrument at the time, so his parents started him in group lessons. By the time he was in junior high, Michael was also playing drums, piano, and guitar. When his friends took interest in the instruments, he lent them a hand […]
A Santa Barbara County native lends a comforting hand to families and their senior relatives
Cheryl DeLaby thinks of life as the passage of seasons. People experience them in all kinds of ways, under varying circumstances, and at different ages, but everybody goes through changes. Reaching for resourcesFor more information about Monarch Senior Transitions and its free services, visit monarchseniortransitions.com or follow Monarch Senior Transitions on Facebook. Contact founder Cheryl […]
Hapi Nani offers teas and spices blended right in Santa Maria
Growing up in India, Harpreet Sangha has fond memories of accompanying her grandmother to buy garam masala, a northern Indian spice blend that’s added to almost every dish. Sangha remembers her grandmother talking about her family’s health with the vendor so he could customize their blend. “Depending on if we had runny noses or if […]
Serving community: Heroes on the Water fosters healing and connection for veterans and first responders
Andy Dibbern didn’t come to Heroes on the Water looking for a leadership role. About four years ago, he was simply a devoted kayaker who accepted an invitation to volunteer at a local event. The experience left an immediate impression. “I got invited by a friend to come out,” Dibbern said. “I was already an […]
If you saw Wicked, you’re going to see Wicked: For Good
Jon M. Chu directs this second part of the film adaptation of The Wizard of Oz spinoff Broadway musical, Wicked, which explores Elphaba (Cynthia Erivo), the future Wicked Witch of the West, and her relationship with Glinda (Ariana Grande), the Good Witch of the North. (138 min.) Wicked: For GoodWhat’s it rated? PG What’s it […]
An artist helps others on their cancer journeys by teaching collage classes
At around 12 years old, Kathleen McKinnon realized she wanted to be a teacher for the deaf after her church brought in a deaf congregation. But during McKinnon’s college years in Florida, when she was studying learning disabilities, she had another realization. “I was walking back to the education department, and I walked past the […]
Ritual Reform puts its signature spin on a new Santa Maria studio with XFormer Pilates machines
Carving out some time to focus on the here and now set the tone for Sarah Whitmore Boe’s present and future, the owner and founder of three—soon to be four—local Pilates studios explained. “My journey to it was really during a time of change in my life. I got sober 10 years ago and really […]
Local life coach and overnight pet sitter’s nomadic journey takes her off the beaten path
As much as she loves cats and dogs, Sarah “Bolty” Bolton doesn’t own any pets. She prefers “the cool aunt” role over full-time pet parent, which led her to start her own pet-sitting business, the Central Coast resident explained. “Pet-sitting is a way that I’m able to get my fill of puppy love and kitty […]

