For everybodyAll are welcome to watch from the sidelines or spring into battle with Watchers Keep on the first and third Sundays of the month at Rotary Centennial Park. Get your live-action role-playing on from noon to 4 p.m. at 2625 S. College Drive in Santa Maria. See @watcherskeepamtgard on Instagram for behind-the-scenes clips and brush […]
San Luis Obispo
Meraz Catering serves comfort food with a family-first mindset
Planning and adapting are two of the most important skills in Amy Merazās industry. āYou have to be good at pivoting and knowing that if something falls off the wagon, if something changes, thereās nothing you can do other than keep going with the changes,ā she told the Sun. Call for cateringFor more information about […]
A local performer hits the road for a Central Coast tour
Hear original pieces and old Broadway tunes from singer Gale McNeeley on his four-stop tour in August called My Life in Song. Heāll be joined by pianist Paul Marszalkowski, a musical director at the Pacific Conservatory Theatre. McNeeley will sing original songs and renditions of musical selections from his time on Broadway. He toured with […]
Robin Greenfield on finding food, medicine, and connection in the wild
OUTDOOR KITCHEN For most people, food comes from the grocery store. For environmental activist and educator Robin Greenfield, food come from forests, lakes, roadsides, and fields. Greenfield is currently immersed in what he describes as āa year of foraging 100 percent of [his] own food and medicine.ā There are no grocery stores, restaurants, gardens, supplements, […]
Take a hike with Hikes and Dykes
TRAILBLAZING The first time Nixie Margiotta (they/them) told me they were starting a hiking group called Hikes and Dykes, I had two immediate thoughts. First: Thatās hilarious. Second: Why didnāt I think of that? The name alone feels like something dreamed up in a late-night conversation over cheap beerācheeky, irreverent, and impossible to forget. When […]
Long legacy: Central Coast tribes push to reclaim their ancestorsā remains and belongings
Editorās note: This is the second in a two-part series. The first, āNative return,ā ran June 25. Whiteboards crowded with titles and case numbers loom behind Jonathan Malindineās desk at the Santa Barbara Museum of Natural History. The museumās Native American Graves Protection and Repatriation Act (NAGPRA) officer has underlined some in red and circled […]
Going home: A push to return Native American remains and belongings back to tribes
Editorās note: This is the first in a two-part series. The second part is scheduled to run July 9. Some of the shelves at UC Berkeley and other institutions are kept from public view, but Kathy Marshall has seen them. āWhen [I] visit schools and universities, [Iām] just like, I bet none of these kids […]
A Guadalupe butcher cuts up quality meats for barbecuers on the Central Coast
Ernesto Valle used to be known as the guy who cuts meat in the middle of nowhere. He opened Lobo Butcher Shop in Guadalupe four and a half years ago when the economy was still hurting from the pandemic. āFor a couple months, I thought I was going to shut down in my first year,ā […]
The duo on a mission to make the best bubbly on the Central Coast
Legend has it that when Elizabeth Stilson first interviewed with her now-business partner, she said, āIf I never have to make another red wine again, Iāll be happy.ā As soon as the statement came out of the winemakerās mouth, PasoSecco founder Chris Kern knew she was the perfect candidate for his sparkling brand. āThat sold […]
A day in the life of Santa Mariaās tamale lady
Brrring: When the clock strikes 1 a.m., Beth Rangelās alarm sounds. Soon after, she starts cooking meat and prepping ingredients to make the dayās batch of tamales. Call BethBethās Tamales and Tacos opens at 11 a.m. Tuesday through Thursday and at 10 a.m. Friday and Saturday, closing at 11 p.m. On Sundays itās open from […]
Try something new with the Central Coast Meatless Meetup crew
Thirteen years ago, Steve Key decided to stop eating animal products. Before he flipped the switch, heād call himself a āwannabe vegetarian,ā refraining from meat most of the time but not going against the grain while out to eat with his buddies. He found it difficult in the 1980s and 1990s to find meatless options […]
TMHAās Bowl-A-Thon raises money for Central Coast mental health resources
Since the 1970s, Transitions-Mental Health Association (TMHA) has held an annual bowl-a-thon. The nonprofit serves San Luis Obispo and Santa Barbara counties with the aim of reducing stigma around mental health and promoting recovery and wellness for people with mental illness.Ā āI think the idea was that it was unique,ā TMHA Executive Director Jill Bolster-White […]

