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TMHA’s Bowl-A-Thon raises money for Central Coast mental health resources

Since the 1970s, Transitions-Mental Health Association (TMHA) has held an annual bowl-a-thon. The nonprofit serves San Luis Obispo and Santa Barbara counties with the aim of reducing stigma around mental health and promoting recovery and wellness for people with mental illness.  “I think the idea was that it was unique,” TMHA Executive Director Jill Bolster-White […]

Posted inMusic, Arts & Culture

With many instruments in his toolbelt, a Central Coast musician passes his knowledge on to students of all ages

In kindergarten, Michael Nunez learned how to play the accordion. It was a popular instrument at the time, so his parents started him in group lessons.  By the time he was in junior high, Michael was also playing drums, piano, and guitar. When his friends took interest in the instruments, he lent them a hand […]

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A Santa Barbara County native lends a comforting hand to families and their senior relatives

Cheryl DeLaby thinks of life as the passage of seasons. People experience them in all kinds of ways, under varying circumstances, and at different ages, but everybody goes through changes. Reaching for resourcesFor more information about Monarch Senior Transitions and its free services, visit monarchseniortransitions.com or follow Monarch Senior Transitions on Facebook. Contact founder Cheryl […]

Posted inMusic, Arts & Culture

An artist helps others on their cancer journeys by teaching collage classes

At around 12 years old, Kathleen McKinnon realized she wanted to be a teacher for the deaf after her church brought in a deaf congregation. But during McKinnon’s college years in Florida, when she was studying learning disabilities, she had another realization. “I was walking back to the education department, and I walked past the […]

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