Yoga for Mankind in Orcutt hosts Release and Restore, a yoga and journaling class, on Sunday, Oct. 13, from 3 to 4:30 p.m. Los Angeles-based yoga instructor and screenwriter Natalie Zimmerman will instruct this eclectic workshop. For the past five years, Zimmerman has led various classes exploring a connection between certain aspects of creative writing and yoga, incorporating guided meditation and journaling techniques to help participants let go of negative emotions.
Admission to Release and Restore is $30 in advance or $35 at the door. Call (805) 680-6542 or visit for more details. To find out more about Zimmerman and her workshops, visit natzimmerman.com. Yoga for Mankind is located at 130 N. Broadway, suite B, Orcutt.
This article appears in Sep 26 – Oct 3, 2019.
