You can tell which athletes are driven. They’re the ones out there on the field, day in and day out, even in the rain, getting every last ounce of effort from their bodies. More often these days, players who want to go the extra mile can turn to strength and conditioning coaches to get the […]
Training day
Posted inMusic, Arts & Culture
Fish for trout in Cachuma
The Cachuma Lake Nature Center is getting ready for its big event of the year, the 15th annual Trout Derby on April 17 and 18. For those who want to fine tune their fishing skills, the center is holding an Adult Fishing Workshop on March 20 from 8:45 a.m. to 12:30 p.m. The cost is […]
Posted inMusic, Arts & Culture
Swim laps in Lompoc
If you love water and are looking for a relaxing and strengthening way to work out, the Lompoc Aquatic Center has lap swims available for a small fee. Enjoy the center’s indoor recreation and competition pools and relax after a stressful day at work. The program is geared toward adults; youth participation is allowed, but […]
Posted inMusic, Arts & Culture
Try Tri-For-Fun
Always wanted to do a triathlon but don’t know where to start? The Santa Maria Valley YMCA is gearing up for its annual Tri-For-Fun triathlon on April 24. The event gives first timers a chance to complete their first triathlon and is a way to kick off the season for the experienced tri-athlete. The Tri-For-Fun […]
Posted inOpinion
Show Democrats the door in November
Obama and the Left are failing at every turn, yet they complain that Conservatives only criticize and never offer solutions. Interesting, considering they themselves are the undeniable masters of criticism and their only solutions involve unprecedented spending, massive deficits, ruinous debt, and higher taxes. Blinded by their ideology and hatred of all things Conservative, these […]
Posted inOpinion
Think of the country, not the party
Our governments are in dire need of rehabilitation: our dysfunctional state government and, in particular, our federal government. The U.S. Constitution, which is the blueprint for our form of government, is very good. The primary problem with the way our government functions is our elected officials, the so-called “politicians.” Instead of taking care of our […]
Posted inFood & Drink
Riverbench gets green recognition
Just in time for the season of emerald green hills, hats, and beer, a local organization has announced the winners of its coveted Green Business certification. An official nod to companies that serve as models of sustainability, this certification is available to offices, restaurants, hotels, and retailers. The Green Business Program of Santa Barbara County, […]
Posted inMusic, Arts & Culture
PCPA needs you
PCPA Theaterfest has launched the 2010 Scholarship Appeal campaign with the goal of raising $150,000 by June 30. PCPA hopes the money can help offset the $500,000 in scholarships it awards to promising young artists each year. This summer, nearly 200 gifted actors, designers, and technicians will descend on the Central Coast from points all […]
Posted inMusic, Arts & Culture
Solvang preserves the country
The city of Solvang recently celebrated its official, federally recognized “Preserve America Community” designation from the Advisory Council on Historic Preservation. The Solvang Convention and Visitors Bureau started the process to become a “Preserve America Community” nearly two years ago. A group of community organizations and their members, called Preserve Solvang Visionary Leaders, formed to […]
Posted inMusic, Arts & Culture
In the PINK
The C Gallery in Los Alamos is calling for art/fashion submissions for the PINK show, opening April 17. Art submissions should relate to the idea or the color of pink. A painting, sculpture, designed garment, or collage may express “tickled pink,” but it doesn’t necessarily have to have the color pink in the work. Submissions […]
Posted inMusic, Arts & Culture
Talent night
When it comes to talent, one thing is clear: American Idol missed some, because Santa Maria has plenty. It was all on display at the Santa Maria Veteran’s Hall on a recent weekend. The event, Santa Maria Has Talent, brought out dozens of dancers, singers, and comedians from all over the Central Coast—but only one […]
Posted inMusic, Arts & Culture
Range of motion
For weeks, Allan Hancock College dance students have been breaking in their dance shoes and learning the limits of what the human body can do in preparation for the dance program’s Dance Spectrum, showing March 17 to 21 in the Marian Theater on campus. The show has students logging dozens of toe-tapping hours in addition […]