Posted inMusic, Arts & Culture

Spin cycle

Spinning—sometimes called indoor cycling—is a cardio program designed for broad appeal. It can be used to improve cardio, lose weight, tone muscles, and stay in shape, so people from all walks of life are welcomed into a spinning studio. One member of a local class shared that as she got older, her knees grew weak, […]

Posted inOpinion

The economy is paramount

During my college days in the Boston area in 1950 to ’51, I bought a book titled Prejudice. As a young State of Mainer, I was impressed with the ethnic and cultural melting pot of Boston. The book was filled with boring statistics, but had a great introduction that included a story. The story told […]

Posted inNews

Identity Tracking

Tracking ancestry and bloodlines is an über-methodical process. Throw government regulations into the mix, and proving that you are who you say you are is a potentially years-long endeavor. Decades, even. At a recent Bureau of Indian Affairs-hosted meeting in Solvang, emotions also showed up as a starring role in the process to gain official […]

Posted inMusic, Arts & Culture

Talent through the ages

The words “youth theater” may conjure, for some, images of construction-paper set pieces, forgotten lines, and terrified-looking  kids in costume. Joyce Mayhew, artistic director of the Lompoc Youth Theater, hopes to dispel any such myths theatergoers have about youth theater with her program’s upcoming production of Beauty and the Beast, Jr. “I feel like there […]

Posted inOpinion

Come back from recess!

While I loved school back when I was just a fledgling learning to spell and do math and recite historical dates, I really loved recess. The word itself still sends shivers of excitement down my hollow spine. To run! To play! To soar! Recess was practically magical, an oasis of free time amid hours of […]

Posted inMusic, Arts & Culture

Take a night out

The City of Santa Maria Police Department, Recreation and Parks Department, and the People for Leisure and Youth (PLAY, Inc.) have joined forces to provide a fun and safe event celebrating the National Night Out on Aug. 6 from 4 to 8 p.m. Festivities will include free food and beverages, activities for youth, commercial and […]

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