Think you’ve got what it takes to take your game to the next level? Coaches, parents, and student-athletes from seventh to 12th grade are invited to attend the “Sports Performance for Youth” seminar on Jan. 28 at Anytime Fitness to learn about cross-training on a consistent basis.
The seminar, sponsored by SpeedSac, runs from 11 a.m. to 3 p.m. and includes individualized assessments of athletic abilities and a discussion of techniques to enable athletes to stay in top form all year long.
Anytime Fitness is at 153 E. Clark Ave. in Old Town Orcutt.
For more information, call 938-1300.
This article appears in Jan 12-19, 2012.
