Less than 1 percent of the global population is an Olympic athlete. Catalina Bertola often compares the achievement with life in the art world. Most people will never reach Olympic status—in athletics or art—but that shouldn’t stop people from giving it a go. In her opinion, physical activity and creativity are part of a balanced […]
mental health
Posted inNews
California gives $5 million to CenCal for behavioral wellness services
With funding from California’s recently adopted budget, health care providers in Santa Barbara and San Luis Obispo counties will see increased training to better support mental health patients. Santa Barbara County Behavioral Wellness Department Director Toni Navarro told the Sun the $5 million given to CenCal Health will strengthen services in non-specialty care areas. Her […]
Posted inNews
County Behavioral Wellness Department combines services at a new Lompoc outpatient clinic
Seeking mental health help and resources for substance use disorder can be daunting. The county is trying to make the process a little easier at the Lompoc Behavioral Wellness Service Center. Adults and youth in the valley can now access resources for mental health and substance use all under one roof. The county’s new Lompoc […]
Posted inNews
TMHA’s Bowl-A-Thon raises money for Central Coast mental health resources
Since the 1970s, Transitions-Mental Health Association (TMHA) has held an annual bowl-a-thon. The nonprofit serves San Luis Obispo and Santa Barbara counties with the aim of reducing stigma around mental health and promoting recovery and wellness for people with mental illness. “I think the idea was that it was unique,” TMHA Executive Director Jill Bolster-White […]
Posted inEats
A veteran uses his voice as a winemaker to spread awareness about mental health
Jason Mergenov first got the “California bug” at 22 years old when the military sent him for training to become a nuclear missile launch officer. He served in the military for 22 years, including time in Iraq. Using the G.I. Bill, Mergenov started studying winemaking at Allan Hancock College in 2012, which turned into his […]
