Pour it up Located at 724 E. Ocean Ave., Pour Decisions encourages thirsty locals to come in and try their fresh-squeezed margaritas and signature espresso martinis. The cocktail bar shares information about upcoming events on Facebook under the name Pour Decisions or on Instagram @pourdecisionslompoc. For more information, call (805) 972-3107. It’s happy hour in […]
Lompoc’s Pour Decisions blends a leisurely atmosphere with zesty margaritas
Fossemalle Dance Studio dancers perform An Invitation to Dance
Fossemalle Dance Studio’s Santa Ynez Valley Performing Arts Company will host its 36th season of An Invitation to Dance at the Santa Ynez Valley High School Little Theater. Under the direction of Christine Fossemalle, students will perform on June 18, 20, and 21 starting at 7 p.m. each night. Guests will be treated to three […]
Lompoc starts summer with family-friendly movie nights
The city of Lompoc’s Parks and Recreation Division will host three free movies for community members throughout the summer at Ryon Memorial Park. Beginning with Moana 2 on Saturday, June 14, the Parks and Recreation Division will welcome families around 8 p.m. for a night of cinema under the stars. The division will screen Dog […]
Mexicana Artist Helen Yanez depicts Purépecha heritage to highlight Mexican culture
Proud to represent On May 30, view Nuestra Lotería, which showcases the artwork of 220 students from Ernest Righetti and Santa Maria High Schools at the Santa Maria Fairpark from 5 to 8 p.m. For more information, visit corazondelpueblo.org/nuestra-loteria. The Fairpark is located at 937 S. Thornburg St. Helen Yanez said she was always the […]
Support a state law that helps those living in an insurance gap
I’ve been living with kidney failure since 2019. Like so many Californians, I’ve faced more than just one diagnosis—diabetes, high blood pressure, gastroparesis, gout—and even the amputation of my foot due to sepsis. Dialysis, an intensive treatment done three times per week to keep me alive, has permanently affected my life. But I’ve fought every […]
Reflections on the team spirit that fuels the Air Force
Old guys like me like to tell “war stories” about their military service, stories you never heard about on the news; I am no different. Like hundreds of thousands of military members, in 1976 I was chosen to serve a one-year “remote” tour of duty—that means that you don’t take your family with you, only […]
Eat, prey, love
Even as a fully fledged bird, I need a mother every now and again. Sometimes I miss the comfort of a sheltering wing; sometimes I just need to be reminded of what’s right and what’s wrong. But needing someone to fill that mama-shaped hole in my heart is no excuse for going all cuckoo on […]
One local graduates from Righetti High School, Allan Hancock College at same time
Samantha McDonald was 13 years old when the COVID-19 pandemic took the world by storm, forcing schools across the United States to pivot from in-person to virtual learning sessions. Then a seventh grader, Samantha suddenly discovered she had a lot of free time for the first time in her young life. Most kids that age […]
Political Watch: May 29, 2025
•Assemblymember Gregg Hart (D-Santa Barbara) recognized the Immigrant Legal Defense Center as the California Nonprofit of the Year for Assembly District 37 on May 21. This recognition was part of the Legislature’s annual California Nonprofits Day, a statewide effort honoring the vital role that nonprofit organizations play in California communities, according to Hart’s office. Founded […]
Planned Parenthood’s Central Coast workers approve strike
Planned Parenthood clinics in Santa Maria, San Luis Obispo, Santa Barbara, Ventura, Thousand Oaks, and Oxnard are poised to stop services until management improves labor practices contributing to high turnover rates. “We’ve heard a few different things from staff who have quit recently,” Planned Parenthood staff physician Mike Solemar said. “Some of the most common […]
Santa Barbara Supervisors prepare for next potential pandemic
The Santa Barbara County Board of Supervisors adopted a resolution to prepare for the next pandemic on May 20. In response to the 2024-25 Santa Barbara County grand jury’s March 10 report that identified a need for the county Health Department to develop a proactive approach to the next potential epidemic, board members Laura Capps, […]
Orcutt investment pro sentenced to 10 years in prison for defrauding elderly clients
Convicted of stealing more than $2.2 million over the course of seven years, a former financial advisor based in Orcutt will face a prison sentence of more than three times the amount her attorney argued for. On May 19, U.S. District Judge Otis D. Wright II sentenced Julie Darrah to serve 121 months—a little more […]

