FEATURE While attending Teach Elementary in San Luis Obispo, David Forrest remembers being recruited into Scouting. The local scoutmaster came to the school and “pulled all the boys out of both fifth or sixth grade classes, and said, ‘You guys want to go camping?’ And, we were like, ‘Yeah.’” Soon young Forrest was walking into […]
Special Issues
Posted inGet Outside
These products can take the stress away from bathroom breaks in the wild
GEAR HUB Answering nature’s call is a little more complicated when you have a uterus. Popping a squat in the woods isn’t for everybody, so here are some products that could be a lifesaver when you’re out on the trails. Kula Cloth Leave behind the excessive toilet paper rolls when you go camping and grab […]
Posted inGet Outside
What’s the right backpack for a long walk?
GEAR HUB I’m getting ready to take a very long walk. In October, I fly to Madrid. From Madrid, I will board a train. That train will unceremoniously take me to Astorga, where I will carry my life on my back for 250 or so miles through the Spanish countryside, through towns, and finally sink […]
Posted inHealth & Wellness
Health & Wellness 2026
Outrunning leukemia: Celebrate Life 5K founder talks cancer, remission, and fitness
Fatigue and achiness were the first signs that something was wrong. Initially, international triathlete Siri Lindley just thought it was her age after a lifetime of pushing her body. But doctors discovered it was acute myeloid leukemia. For our annual Health and Wellness issue, Staff Writer Caleb Wiseblood talks with Lindley about her cancer journey, […]
Posted inSpecial Issues
Celebrate Life 5K co-founder and cancer survivor retraces steps from near-terminal diagnosis to remission
No amount of medals or trophies could stack up against 12-time international triathlon winner Siri Lindley’s greatest victory: overcoming acute myeloid leukemia (AML). The average five-year survival rate for those diagnosed with AML is 29 percent, according to WebMD. The odds doctors gave Lindley after her diagnosis six years ago were much less, she said. […]
Posted inSpecial Issues
Central Coast residents are getting hooked on IV treatments to boost immunity and wellness
Three for IVMedSpa SLO is located at 867 Pacific St., suite 110, in San Luis Obispo. Visit medspaslo.com or call (805) 457-3244 for more information on its treatments. IV Hydration and Beyond is located at 1512 Park St. in Paso Robles. Call (805) 769-4001 or visit ivhab.com for more information. IV Beach House is located […]
Posted inSpecial Issues
Volunteers 2026
Volunteers are almost always how hiking, biking, and horseback riding trails get built, and Lompoc is no exception. With the aim of developing six new public trails in the Lompoc Valley, the city Trails Committee (aka the Lompoc Hike and Bike Club) needs some help, especially from anyone with excavator experience. For our annual Volunteers […]
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Scoring vista points: All-volunteer group Lompoc Hike and Bike lays groundwork for new public trail network
Leaves of three, let them be—to an extent. The risk of being exposed to poison oak comes with the territory for those who volunteer with the Lompoc Trails Committee, aka Lompoc Hike and Bike. “A lot of our rough work begins with cutting through the vegetation,” committee chair Dave Baker said about an 82-acre development […]
Posted inSpecial Issues
Serving community: Heroes on the Water fosters healing and connection for veterans and first responders
Andy Dibbern didn’t come to Heroes on the Water looking for a leadership role. About four years ago, he was simply a devoted kayaker who accepted an invitation to volunteer at a local event. The experience left an immediate impression. “I got invited by a friend to come out,” Dibbern said. “I was already an […]
Posted inNews
See ya: A look back at 2025’s headlines in northern Santa Barbara County
This past year was full of headlines about the Trump administration, federal job cuts, and increased immigration enforcement. But through all of that national news, northern Santa Barbara County was still humming along, impacted by the new federal polices and national politics and continuing with business as usual. The biggest, most consistent headlines were about […]
Posted inSpecial Issues
Holiday Guide 2025: ’Tis the season for gifts that mean something, festive fun, and giving back
What happened to 2025? It’s almost over! As the holidays draw near, maybe some of their special magic can bring us together in the spirit of the season. We’ve included some events, opportunities, and ideas that could help in our annual Holiday Guide! This includes places full of lights and sights—from Buellton to Paso Robles—and […]
Posted inSpecial Issues
A Santa Ynez couple publishes a Christmas picture book
Every year in Solvang, community members gather around a giant Christmas tree for the lighting ceremony. The festivity draws from a tradition in Denmark, where people hold hands around the tree and sing. The scene is one of the very last images in Kate and Adam McHugh’s first children’s book, Ferd and the Magic Hat: […]
