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Braves reap rewards

Lompoc running back Lavon Coleman, who helped lead the Braves to a 14-0 record and their second consecutive CIF Southern Section divisional title, was named to the first team offense of the Cal-Hi Sports All-State Underclass Junior Team. Coleman rushed for 2,038 yards and scored 26 touchdowns during the 2011 season for the Braves. Teammate […]

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No pain, no gain

High school athletes look for that competitive edge with extra strength and conditioning

Coming off his junior year at St. Joseph High School, Zak Karsh is at a critical juncture in his football career. The All-League wide receiver has started getting letters from interested colleges, and is skipping basketball this spring to focus on working out nonstop to prepare for his senior year. “It’s just been making me […]

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Ryan McGready

Righetti High came out with guns blazing on the basketball court in 2012, and a big tip of the hat goes to forward Ryan McGready, who’s emerged as the Warriors’ version of “Mr. Versatility.” After 14 games, the 6-foot-4 senior is averaging a double-double at 23 points and 10 rebounds per game, while leading the […]

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The will to ride

Santa Ynez horseback riding program brings hope to those with disabilities

When Solvang resident April Vossler retired as a speech therapist three years ago, she needed something worthwhile to fill her newfound free time. With a history of working with children, and as a former horse owner herself, she found her calling with the Santa Ynez Valley Therapeutic Riding Program, a nonprofit group providing equine therapy […]

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Taylor Pruett

As Allan Hancock College’s men’s basketball team turns its attention toward the Western State Conference North league schedule, the Bulldogs’ big forward Taylor Pruett continues to turn heads. Coming off a championship win in the recent Holiday Classic tournament, which Hancock hosted, the 6-foot-8 sophomore took home the tourney’s co-MVP honors, averaging 16 points and […]

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Spotlight on: World Gym

Goreal Hudson, manager

Members of the former Santa Maria Athletic Club are going to notice some changes in the next few weeks, as the club recently partnered with a worldwide chain, World Gym. “It opens us up to all of their clubs for our members,” said manager Goreal Hudson. “If they ever travel, or anything of that nature, […]

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Spotlight on: Lucia’s Wine Company

Ben Gonzales and Lucy Laurel-Gonzales, co-owners

Though their own tasting room is just a few weeks old, Ben Gonzalez and wife Lucy Laurel-Gonzales are no strangers to the wine business. Gonzales, a third-generation grape grower from Fresno, got his start at Mondavi Properties, moving on to run Sierra Madre, Gary Ranch, and Byron vineyards in the Santa Maria Valley. His wife […]

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Union pledges to ‘hold supervisors accountable’ for cuts in new contract

The union representing more than 400 Santa Barbara County employees vowed to “take action” after county supervisors recently voted to impose wage reductions and other cuts on union members.  The Board of Supervisors voted 4-1 on Dec. 13 to impose a new contract—with only 2nd District Supervisor Janet Wolf dissenting—saying the cuts were necessary to […]

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