SOUP’S ON: Home to freshly made soups, build-your-own sandwiches, crispy salads, and killer carrot cake, Valley Soup and Sandwich in Lompoc offers healthy fare guaranteed to satisfy appetites both large and small. Credit: PHOTO BY K. REKA BADGER

SOUP’S ON: Home to freshly made soups, build-your-own sandwiches, crispy salads, and killer carrot cake, Valley Soup and Sandwich in Lompoc offers healthy fare guaranteed to satisfy appetites both large and small. Credit: PHOTO BY K. REKA BADGER

Finally, a Central Coast restaurant where simplicity rules and flashy fare takes a back seat to homemade comfort food. Located in Lompoc, Valley Soup and Sandwich offers healthy alternatives for hungry diners who appreciate hearty soups, salads, and sandwiches.

Valley Soup and Sandwich is the brainchild of Mark Ashmalla and his sister-in-law, Leslie Rindscliesch, who once operated a popular Santa Barbara eatery featuring a similar menu. Their restaurant opened in February to rave reviews from customers eager to dig into tasty, affordable food served without a wait.

ā€œIt’s fast and still healthy,ā€ Ashmalla said. ā€œThe restaurant has a great atmosphere, and Leslie does really great soups.

ā€œIt’s been so well received,ā€ he smiled. ā€œEveryone who’s come in says, ā€˜I’ve heard such good things about you!ā€™ā€

Inside, Valley Soup and Sandwich resembles an Italian deli, complete with a hand-painted wall mural that mirrors the region’s wine country landscape. Other walls support a rotating show of oils, watercolors, and photographs created by local artists.

Located in a former pizza shop, the restaurant offers seven to 10 fresh, housemade soups every day, including New England clam chowder, French onion, chicken tortilla, cream of spinach, roasted tomato, broccoli cheddar, and vegetable curry.

ā€œWe also have Randy’s Mexican,ā€ Ashmalla said. ā€œRandy was one of my sister-in-law’s customers [from the other restaurant]. It’s like a light chili, and everyone loves it. As soon as it’s up, it’s gone within a day.

ā€œWe take recipes from customers,ā€ he explained, ā€œand if you bring it in, we’ll name it after you, and you get a free bowl of soup!ā€

In addition to whipping up delicious soups, Valley Soup and Sandwich’s employees are adept at producing fat, juicy sandwiches, such as pesto with roast beef and seasonal cranberry turkey panini, as well as turkey bruschetta wraps.

ā€œThey’re not really chefs,ā€ Ashmalla laughed, ā€œthey’re more like sandwich wizards. We make our tuna salad, egg salad, and chicken salad right here. We don’t get fancy; we’re very basic.

ā€œEveryone’s been raving about them,ā€ he continued. ā€œIn fact, one lady got all teary-eyed about the egg salad, because it tastes just like her mom’s.ā€

THIS LIQUID IS SOLID!: Valley Soup and Sandwich is located at 697 North H St., in the Lompoc Shopping Center, and open Monday through Friday, 10:30 a.m. to 7 p.m.; and Saturday and Sunday, 11 a.m. to 3 p.m. For more information, call 818-0759 or visit valleysoupandsandwich.com.

At the side-by-side salad bars, customers can even create their own masterpieces by adding lettuce, tomatoes, and extra veggies.

ā€œYou order your meat, cheese, and bread,ā€ Ashmalla explained, ā€œand we build that part for you, and then you go to the salad/sandwich bar and put on whatever else you want. You can make a sandwich no one’s ever tried before.ā€

Staffers make the potato and macaroni salads, and coleslaw from special recipes, and customers can dig into green salads from the salad bar or order one of the house specialties, which range from mozzarella tomato salad and antipasto, to Cobb, oriental chicken, southwestern style, and even vegan.

ā€œWe’d like to gear ourselves up for the vegetarians, vegans, and people who are gluten intolerant,ā€ Ashmalla said, ā€œbecause it’s very hard for them to go out to eat, and we want to offer them a place to go.

ā€œI’m a meat lover and not well educated about all that,ā€ he added, ā€œbut we’d love to take suggestions. I do believe it’s something that could be our niche.ā€

Among those staffers helping to make Valley Soup and Sandwich such a success is Bob Hamilton, a retired restaurant manager with formidable kitchen skills.

ā€œMark asked if I would work a few hours for him baking,ā€ Hamilton said, ā€œwhich I am now doing. And with his sister-in-law making the soups, needless to say, the place has been well received here in Lompoc.ā€

Among Hamilton’s creations are the restaurant’s famously moist carrot cake, as well as pancetta leek soup and a black bean vegetarian chili that Ashmalla describes as ā€œout of this world.ā€

Ashmalla and his wife, Judy, moved from Santa Barbara to Lompoc with their four daughters in 2003. Ashmalla, who has managed the Garden Room at the Historic Santa Maria Inn and the Hotel Mar Monte, in Santa Barbara, met Hamilton when he was hired to replace Hamilton as manager of the cafƩ at La Purisima Golf Course.

ā€œI kept him on as a mentor, ā€Ashmalla said, ā€œand I’ve enjoyed working with him ever since.ā€

When the recession hit, Ashmalla got creative and brainstormed Valley Soup and Sandwich.

ā€œI was out of work and literally had to buy myself a job,ā€ he admitted. ā€œIt’s been a learning experience, but I listen to my customers and fix whatever mistakes come up.

ā€œIt’s important to have healthy food inside you,ā€ he declared, ā€œand ours is all natural. We’ve had a great local response, so come in! You’ll fall in love with our food!ā€

Food falls in love with K. Reka Badger. Dine with her at rekabadger@hotmail.com.

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