Santa Maria Recreation and Parks is inviting the public to a free active living seminar designed for adults 50 years old and up. The one-hour presentation on Functional Fitness will be held at 11 a.m. on Aug. 8 at the Elwin Mussell Senior Center, 510 E. Park Ave.
David Svetich of San Luis Sports Therapy will cover workouts for active adults and share valuable tips on how to prepare the body to perform daily activities such as walking, bending, and lifting. Coffee and refreshments will be served. No pre-registration required.
Questions can be directed toward Recreation and Parks, 925-0951, Ext. 260.
This article appears in Aug 7-14, 2014.
